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Keeping the lines of communication open between you and your teen can be tricky. Using a simple formula and a few pointers, you will be able to maintain your cool when having a conversation with your teen.

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Five parenting experts will give you the scoop on some of the most pressing issues that parents face in middle school. Each segment is a quick primer on the following subjects: -Setting the Stage for Safety -The Sex Talk -Technology Smarts -Family Policies on Drugs & Alcohol -Calm Communication -Brain Remodeling

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This multi-part series breaks down the cellphone conversation into small manageable pieces. You'll start with the WHY of having a cellphone, move through the responsibilities, and finally create a contract. The videos are designed for parents and teens to watch them together.

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The amount of stress that teens are dealing with these days can seem insurmountable. As a result, the rates of anxiety and depression have skyrocketed along with suicidal thoughts and attempts. Parents can feel helpless when they see their teens tired, anxious, and stressed to the max. Together, we’ll explore the causes, effects, signs and symptoms. You will leave with ideas on how to help your teen better cope with stress.

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HOW TO PUT JOY BEFORE ACHIEVEMENT WHILE FOSTERING MOTIVATION AND PERSONAL SUCCESS Anxiety and depression have skyrocketed amongst our student population. There may be smiles on their faces, but there is sadness in their eyes. Many people are quick to point their finger at social media, but that is only one piece of the puzzle. Another underlying cause is that we, as a society, are so focused on high-octane achievement. We forget to foster joy, creativity, curiosity and excitement in our kids. Coach Sheri explores what well-intentioned parents, teachers, and schools can do to change their strategies and create space for inner joy while also delving into the crisis that we are facing.

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